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<title>West Metro Church of God</title>
<link>http://www.westmetrocog.org</link>
<description>West Metro Church of God Podcasts</description>
<language>en</language>
<itunes:subtitle>West Metro Church of God Podcasts</itunes:subtitle>
<itunes:author>West Metro Church of God</itunes:author>
<itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity" /></itunes:category>
<itunes:explicit>no</itunes:explicit>
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<itunes:name>West Metro Church of God</itunes:name>
<itunes:email></itunes:email>
</itunes:owner>
<copyright>&#x2117; &amp; &#xA9; 2008 West Metro Church of God</copyright>
<ttl>720</ttl>
<item>
  <title>A Last Days Call</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/a-last-days-call</link>
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  <guid>http://www.westmetrocog.org/mediafiles/a-last-days-call.mp3</guid>
  <pubDate>Sun, 29 Jun 2008 09:55:38 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>grave,liberty,freedom,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>29:05</itunes:duration>
</item>
<item>
  <title>Prepare To Meet Your God</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/prepare-to-meet-your-god</link>
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  <pubDate>Sun, 22 Jun 2008 13:01:34 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>water,flesh,spirit,prepare,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>40:38</itunes:duration>
</item>
<item>
  <title>Father's Day </title>
  <description>Father's Day Message: Are you raising the bar or setting the standard?</description>
  <link>http://www.westmetrocog.org/sermon/fathers-day-</link>
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  <pubDate>Sun, 15 Jun 2008 12:55:34 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Father's Day Message: Are you raising the bar or setting the standard?</itunes:subtitle>
  <itunes:keywords>father's,raising_the_bar,set_standard,children,example,west_metro_church_of_god,glenn_rountree</itunes:keywords>
  <itunes:duration>30:51</itunes:duration>
</item>
<item>
  <title>The Spiritual War</title>
  <description>Greater is He that is in us than he that is in the world.</description>
  <link>http://www.westmetrocog.org/sermon/the-spiritual-war</link>
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  <pubDate>Sun, 08 Jun 2008 10:02:08 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Greater is He that is in us than he that is in the world.</itunes:subtitle>
  <itunes:keywords>truth,conviction,belief,revival,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>41:02</itunes:duration>
</item>
<item>
  <title>Where's God When Things Go Wrong</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/wheres-god-when-things-go-wrong</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/wheres-god-when-things-go-wrong.mp3" length="20601980" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/wheres-god-when-things-go-wrong.mp3</guid>
  <pubDate>Sun, 01 Jun 2008 12:41:19 CDT</pubDate>
  <itunes:author>Casey Page</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>casey_page,church_of_god,west_metro,life,pain,suffering</itunes:keywords>
  <itunes:duration>42:55</itunes:duration>
</item>
<item>
  <title>God's Great Grace</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/gods-great-grace</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/gods-great-grace.mp3" length="13647203" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/gods-great-grace.mp3</guid>
  <pubDate>Sun, 25 May 2008 09:19:48 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>amazing_grace,reflection,west_metro,chuch_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>28:26</itunes:duration>
</item>
<item>
  <title>The Greatness of Christ</title>
  <description>Christ is:
1.  Christ of Power
2.  Christ of Generosity
3.  Christ of the Precious &amp; Great Promises</description>
  <link>http://www.westmetrocog.org/sermon/the-greatness-of-christ</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-greatness-of-christ.mp3" length="18631576" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-greatness-of-christ.mp3</guid>
  <pubDate>Sun, 18 May 2008 10:10:59 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Christ is:
1.  Christ of Power
2.  Christ of Generosity
3.  Christ of the Precious &amp; Great Promises</itunes:subtitle>
  <itunes:keywords>r._glenn_rountree,church_of_god,west_metro,promises,generosity,power,greatness</itunes:keywords>
  <itunes:duration>38:49</itunes:duration>
</item>
<item>
  <title>The Cradle of Civilization</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/the-cradle-of-civilization</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-cradle-of-civilization.mp3" length="15272020" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-cradle-of-civilization.mp3</guid>
  <pubDate>Sun, 11 May 2008 10:43:21 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>west_metro,responsibility,mother's_love,mother,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>31:49</itunes:duration>
</item>
<item>
  <title>How To Live With Faith &amp; Trial</title>
  <description>Faith and Trials are pathways that lead to Spiritual Maturity.</description>
  <link>http://www.westmetrocog.org/sermon/how-to-live-with-faith--trial</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/how-to-live-with-faith--trial.mp3" length="19344405" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/how-to-live-with-faith--trial.mp3</guid>
  <pubDate>Sun, 04 May 2008 10:26:14 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Faith and Trials are pathways that lead to Spiritual Maturity.</itunes:subtitle>
  <itunes:duration>40:18</itunes:duration>
</item>
<item>
  <title>When the Waters Rage</title>
  <description>God is able to calm the seas, both literal and figurative.

</description>
  <link>http://www.westmetrocog.org/sermon/when-the-waters-rage</link>
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  <guid>http://www.westmetrocog.org/mediafiles/when-the-waters-rage.mp3</guid>
  <pubDate>Sun, 27 Apr 2008 09:27:31 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God is able to calm the seas, both literal and figurative.

</itunes:subtitle>
  <itunes:keywords>storms,raging,dispair,demonic,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>43:02</itunes:duration>
</item>
<item>
  <title>Desperate and Determined</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/desperate-and-determined</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/desperate-and-determined.mp3" length="17184392" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/desperate-and-determined.mp3</guid>
  <pubDate>Sun, 20 Apr 2008 09:11:43 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>desperate,determined,possession,demon,faith,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>35:48</itunes:duration>
</item>
<item>
  <title>The Anointing Pt. 3</title>
  <description>We must guard the anointing.</description>
  <link>http://www.westmetrocog.org/sermon/the-anointing-pt-3</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-anointing-pt-3.mp3" length="20006243" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-anointing-pt-3.mp3</guid>
  <pubDate>Sun, 13 Apr 2008 09:32:08 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>The Anointing</itunes:subtitle>
  <itunes:keywords>anointing,enslavement,blind,imprisonment,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>41:41</itunes:duration>
</item>
<item>
  <title>The Anointing Pt. 2</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/the-anointing-pt-2</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-anointing-pt-2.mp3" length="20917394" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-anointing-pt-2.mp3</guid>
  <pubDate>Sun, 06 Apr 2008 10:47:13 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>The Anointing</itunes:subtitle>
  <itunes:keywords>word,spirit,anointing,balance,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>43:35</itunes:duration>
</item>
<item>
  <title>The Anointing</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/the-anointing</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-anointing.mp3" length="20199758" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-anointing.mp3</guid>
  <pubDate>Sun, 30 Mar 2008 09:40:22 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>The Anointing</itunes:subtitle>
  <itunes:keywords>anointing,acts_1,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>42:05</itunes:duration>
</item>
<item>
  <title>An Easter Faith in a Good Friday World</title>
  <description>We live in a Good Friday world where troubles and problems abound, but we serve a Resurrected God who can change impossible situations.</description>
  <link>http://www.westmetrocog.org/sermon/an-easter-faith-in-a-good-friday-world</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/an-easter-faith-in-a-good-friday-world.mp3" length="12291344" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/an-easter-faith-in-a-good-friday-world.mp3</guid>
  <pubDate>Sun, 23 Mar 2008 13:04:44 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>We live in a Good Friday world where troubles and problems abound, but we serve a Resurrected God who can change impossible situations.</itunes:subtitle>
  <itunes:keywords>easter,circumstances,trials,faith,r._glenn_rountree,church_of_god,west_metro,good_friday</itunes:keywords>
  <itunes:duration>25:36</itunes:duration>
</item>
<item>
  <title>The Key to God's Blessings</title>
  <description>The Key to living in God's blessings is to trust in Him.</description>
  <link>http://www.westmetrocog.org/sermon/the-key-to-gods-blessings</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-key-to-gods-blessings.mp3" length="21045290" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-key-to-gods-blessings.mp3</guid>
  <pubDate>Sun, 09 Mar 2008 09:31:30 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>The Key to living in God's blessings is to trust in Him.</itunes:subtitle>
  <itunes:keywords>trust,understanding,direction,blessing,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>43:51</itunes:duration>
</item>
<item>
  <title>God's Great Invitation</title>
  <description>God has invited us to leave the place we've grown accustomed to (Babylon) and live off the fat of the Promised Land.</description>
  <link>http://www.westmetrocog.org/sermon/gods-great-invitation</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/gods-great-invitation.mp3" length="19860376" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/gods-great-invitation.mp3</guid>
  <pubDate>Sun, 02 Mar 2008 08:38:46 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God has invited us to leave the place we've grown accustomed to (Babylon) and live off the fat of the Promised Land.</itunes:subtitle>
  <itunes:keywords>seek_god,promised_land,babylon,invitation,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>41:23</itunes:duration>
</item>
<item>
  <title>A Message of Hope</title>
  <description>God Restores life to what was once dead.</description>
  <link>http://www.westmetrocog.org/sermon/a-message-of-hope</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/a-message-of-hope.mp3" length="18801476" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/a-message-of-hope.mp3</guid>
  <pubDate>Sun, 24 Feb 2008 11:16:22 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God Restores life to what was once dead.</itunes:subtitle>
  <itunes:keywords>dry_bones,life,hope,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>39:10</itunes:duration>
</item>
<item>
  <title>A Plea for Help</title>
  <description>3 Stanzas

1.  A general declaration to the people (A call for leadership).

2.  A request to the leader in charge (King).

3.  A plea to the Great King (God)</description>
  <link>http://www.westmetrocog.org/sermon/a-plea-for-help</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/a-plea-for-help.mp3" length="22240653" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/a-plea-for-help.mp3</guid>
  <pubDate>Sun, 17 Feb 2008 08:34:31 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>3 Stanzas

1.  A general declaration to the people (A call for leadership).

2.  A request to the leader in charge (King).

3.  A plea to the Great King (God)</itunes:subtitle>
  <itunes:keywords>help,deliverance,plea,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>46:20</itunes:duration>
</item>
<item>
  <title>Grace and Peace to You</title>
  <description>People need to have Grace and Peace on their lips and in their hearts.</description>
  <link>http://www.westmetrocog.org/sermon/grace-and-peace-to-you</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/grace-and-peace-to-you.mp3" length="14899827" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/grace-and-peace-to-you.mp3</guid>
  <pubDate>Sun, 10 Feb 2008 10:07:30 CST</pubDate>
  <itunes:author>Casey Page</itunes:author>
  <itunes:subtitle>People need to have Grace and Peace on their lips and in their hearts.</itunes:subtitle>
  <itunes:keywords>grace,peace,blessing,west_metro,church_of_god,casey_page</itunes:keywords>
  <itunes:duration>31:02</itunes:duration>
</item>
<item>
  <title>How Big is Your God?</title>
  <description>In this passage there is:

1.  An examination
2.  A demonstration
3.  A manifestation</description>
  <link>http://www.westmetrocog.org/sermon/how-big-is-your-god</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/how-big-is-your-god.mp3" length="24771814" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/how-big-is-your-god.mp3</guid>
  <pubDate>Sun, 03 Feb 2008 14:34:42 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>In this passage there is:

1.  An examination
2.  A demonstration
3.  A manifestation</itunes:subtitle>
  <itunes:keywords>fruitfulness,judgement,examination,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>51:36</itunes:duration>
</item>
<item>
  <title>A Positive Hope Pt. 2</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/a-positive-hope-pt-2</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/a-positive-hope-pt-2.mp3" length="22156852" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/a-positive-hope-pt-2.mp3</guid>
  <pubDate>Sun, 27 Jan 2008 12:24:54 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>46:10</itunes:duration>
</item>
<item>
  <title>A Positive Hope</title>
  <description>This Psalm causes us to consider:

1.  Our Past History
2.  Our Present Condition
3.  Our Positive Hope</description>
  <link>http://www.westmetrocog.org/sermon/a-positive-hope</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/a-positive-hope.mp3" length="18628441" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/a-positive-hope.mp3</guid>
  <pubDate>Sun, 20 Jan 2008 08:55:16 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>This Psalm causes us to consider:

1.  Our Past History
2.  Our Present Condition
3.  Our Positive Hope</itunes:subtitle>
  <itunes:keywords>r._glenn_rountree,church_of_god,west_metro,positive,hope,past</itunes:keywords>
  <itunes:duration>38:49</itunes:duration>
</item>
<item>
  <title>Who Shall Separate Us From the Love of Christ?</title>
  <description>God's love is unconditional. </description>
  <link>http://www.westmetrocog.org/sermon/who-shall-separate-us-from-the-love-of-christ</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/who-shall-separate-us-from-the-love-of-christ.mp3" length="19703223" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/who-shall-separate-us-from-the-love-of-christ.mp3</guid>
  <pubDate>Sun, 13 Jan 2008 12:31:22 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God's love is unconditional. </itunes:subtitle>
  <itunes:keywords>r._glenn_rountree,church_of_god,west_metro,god's_love,more_than_conquerors,unconditonal_love</itunes:keywords>
  <itunes:duration>41:03</itunes:duration>
</item>
<item>
  <title>Where are the Timothys of Today?</title>
  <description>We must run from unrighteousness and run to God.</description>
  <link>http://www.westmetrocog.org/sermon/where-are-the-timothys-of-today</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/where-are-the-timothys-of-today.mp3" length="15187722" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/where-are-the-timothys-of-today.mp3</guid>
  <pubDate>Sun, 06 Jan 2008 10:52:00 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>We must run from unrighteousness and run to God.</itunes:subtitle>
  <itunes:keywords>godliness,contentment,pursue_righteousness,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>50:38</itunes:duration>
</item>
<item>
  <title>God is For You</title>
  <description>No matter what you're going through, God is for you.</description>
  <link>http://www.westmetrocog.org/sermon/god-is-for-you</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/god-is-for-you.mp3" length="10392947" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/god-is-for-you.mp3</guid>
  <pubDate>Sun, 30 Dec 2007 11:18:08 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>No matter what you're going through, God is for you.</itunes:subtitle>
  <itunes:keywords>trials,god's_love,unconditional_love,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>34:39</itunes:duration>
</item>
<item>
  <title>Christmas is about Jesus</title>
  <description>Christmas is about the Revelation of God through Christ.</description>
  <link>http://www.westmetrocog.org/sermon/christmas-is-about-jesus</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/christmas-is-about-jesus.mp3" length="10782041" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/christmas-is-about-jesus.mp3</guid>
  <pubDate>Sun, 23 Dec 2007 10:03:48 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Christmas is about the Revelation of God through Christ.</itunes:subtitle>
  <itunes:keywords>christmas,revelation,west_metro,church_of_god,r._glenn_rountree</itunes:keywords>
  <itunes:duration>35:56</itunes:duration>
</item>
<item>
  <title>Following the Star</title>
  <description>Just like the Wise men, we should follow God's leading.</description>
  <link>http://www.westmetrocog.org/sermon/following-the-star</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/following-the-star.mp3" length="11297437" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/following-the-star.mp3</guid>
  <pubDate>Sun, 16 Dec 2007 13:31:48 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Just like the Wise men, we should follow God's leading.</itunes:subtitle>
  <itunes:keywords>christmas,wise_men,star,joy,leading,r._glenn_rountree,west_metro_church_of_god</itunes:keywords>
  <itunes:duration>37:39</itunes:duration>
</item>
<item>
  <title>Bless the Lord</title>
  <description>David:

1.  Stirs his soul (vs. 1)

2.  He states his claim (vs. 2)

3.  He starts his count.</description>
  <link>http://www.westmetrocog.org/sermon/bless-the-lord</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/bless-the-lord.mp3" length="9605486" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/bless-the-lord.mp3</guid>
  <pubDate>Sun, 25 Nov 2007 09:46:55 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>David:

1.  Stirs his soul (vs. 1)

2.  He states his claim (vs. 2)

3.  He starts his count.</itunes:subtitle>
  <itunes:keywords>praise,passion,bless,psalm,west_metro,church_of_god,glenn_rountree</itunes:keywords>
  <itunes:duration>32:01</itunes:duration>
</item>
<item>
  <title>When Bad Things Happen To Good People</title>
  <description>How should we respond when bad things happen?</description>
  <link>http://www.westmetrocog.org/sermon/when-bad-things-happen-to-good-people</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/when-bad-things-happen-to-good-people.mp3" length="11993078" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/when-bad-things-happen-to-good-people.mp3</guid>
  <pubDate>Sun, 18 Nov 2007 10:03:13 CST</pubDate>
  <itunes:author>David Blair</itunes:author>
  <itunes:subtitle>How should we respond when bad things happen?</itunes:subtitle>
  <itunes:keywords>bad_things,respond,evil,west_metro,church_of_god,david_blair</itunes:keywords>
  <itunes:duration>39:59</itunes:duration>
</item>
<item>
  <title>Jesus and Human Need</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/jesus-and-human-need</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/jesus-and-human-need.mp3" length="12275461" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/jesus-and-human-need.mp3</guid>
  <pubDate>Sun, 11 Nov 2007 13:06:06 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>40:55</itunes:duration>
</item>
<item>
  <title>On the Stretch for God Pt. 2</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/on-the-stretch-for-god-pt-2</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/on-the-stretch-for-god-pt-2.mp3" length="10239478" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/on-the-stretch-for-god-pt-2.mp3</guid>
  <pubDate>Sun, 04 Nov 2007 12:22:15 CST</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:keywords>stretch,holy_spirit,new_wine,filled_with_the_spirit,wineskins,glenn_rountree,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>34:08</itunes:duration>
</item>
<item>
  <title>After This</title>
  <description>God will bring you through whatever circumstances you are in.

God uses adversity to increase our capacity.

It's not about us!

Waiting is not passive.

</description>
  <link>http://www.westmetrocog.org/sermon/after-this</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/after-this.mp3" length="15262433" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/after-this.mp3</guid>
  <pubDate>Sun, 28 Oct 2007 12:29:00 CDT</pubDate>
  <itunes:author>Tom Madden</itunes:author>
  <itunes:subtitle>God will bring you through whatever circumstances you are in.

God uses adversity to increase our capacity.

It's not about us!

Waiting is not passive.

</itunes:subtitle>
  <itunes:keywords>praise,adversity,troubles,waiting,job,tom_madden,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>50:52</itunes:duration>
</item>
<item>
  <title>On the Stretch for God</title>
  <description>God's spirit will stretch us beyond our comfort zone.

There is new wine for every season in God's plan and purpose.</description>
  <link>http://www.westmetrocog.org/sermon/on-the-stretch-for-god</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/on-the-stretch-for-god.mp3" length="11799902" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/on-the-stretch-for-god.mp3</guid>
  <pubDate>Sun, 21 Oct 2007 09:11:42 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God's spirit will stretch us beyond our comfort zone.

There is new wine for every season in God's plan and purpose.</itunes:subtitle>
  <itunes:keywords>stretch,holy_spirit,new_wine,filled_with_the_spirit,wineskins,glenn_rountree,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>39:09</itunes:duration>
</item>
<item>
  <title>The Days of Noah</title>
  <description>Today is much like the days of Noah.

Noah found favor.
Noah followed God fully.
Noah fought for his family.
Noah finished Faithfully.</description>
  <link>http://www.westmetrocog.org/sermon/the-days-of-noah</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-days-of-noah.mp3" length="14885878" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-days-of-noah.mp3</guid>
  <pubDate>Sun, 14 Oct 2007 13:05:16 CDT</pubDate>
  <itunes:author>Billy Wilson</itunes:author>
  <itunes:subtitle>Today is much like the days of Noah.

Noah found favor.
Noah followed God fully.
Noah fought for his family.
Noah finished Faithfully.</itunes:subtitle>
  <itunes:keywords>noah,faith,favor,grace,family,west_metro,church_of_god,billy_wilson</itunes:keywords>
  <itunes:duration>49:23</itunes:duration>
</item>
<item>
  <title>The Effects of Praise</title>
  <description>Praising God is not an option...it's a lifestyle.

Praise is our highest calling.

When we praise we are acknowledging that it's not our own efforts that bring about blessing</description>
  <link>http://www.westmetrocog.org/sermon/the-effects-of-praise</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-effects-of-praise.mp3" length="8627900" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-effects-of-praise.mp3</guid>
  <pubDate>Sun, 07 Oct 2007 13:22:00 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Praising God is not an option...it's a lifestyle.

Praise is our highest calling.

When we praise we are acknowledging that it's not our own efforts that bring about blessing</itunes:subtitle>
  <itunes:keywords>glenn_rountree,church_of_god,west_metro,self-effort,calling,blessing,praise</itunes:keywords>
  <itunes:duration>35:47</itunes:duration>
</item>
<item>
  <title>Two Sides of the Cross</title>
  <description>The cross provided both forgiveness and life.  God desires that we live from Christ's life and not our flesh.</description>
  <link>http://www.westmetrocog.org/sermon/two-sides-of-the-cross</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/two-sides-of-the-cross.mp3" length="11168764" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/two-sides-of-the-cross.mp3</guid>
  <pubDate>Sun, 30 Sep 2007 20:03:37 CDT</pubDate>
  <itunes:author>Casey Page</itunes:author>
  <itunes:subtitle>The cross provided both forgiveness and life.  God desires that we live from Christ's life and not our flesh.</itunes:subtitle>
  <itunes:keywords>abundant_life,grace,forgiveness,blood,body,bread,communion,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>46:21</itunes:duration>
</item>
<item>
  <title>Living a Balanced Christian Life</title>
  <description>The proper Christian Life is one of balance and not extremes or spiritual excess.</description>
  <link>http://www.westmetrocog.org/sermon/living-a-balanced-christian-life</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/living-a-balanced-christian-life.mp3" length="24843154" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/living-a-balanced-christian-life.mp3</guid>
  <pubDate>Sun, 23 Sep 2007 11:43:24 CDT</pubDate>
  <itunes:author>Garry Tanner</itunes:author>
  <itunes:subtitle>The proper Christian Life is one of balance and not extremes or spiritual excess.</itunes:subtitle>
  <itunes:keywords>balance,christian_living,spiritual_gifts,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>58:53</itunes:duration>
</item>
<item>
  <title>The Christian and his blessings</title>
  <description>The blessing that the Christian experiences by being a Child of God.</description>
  <link>http://www.westmetrocog.org/sermon/the-christian-and-his-blessings</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-christian-and-his-blessings.mp3" length="35925682" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-christian-and-his-blessings.mp3</guid>
  <pubDate>Sun, 16 Sep 2007 08:32:11 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>The blessing that the Christian experiences by being a Child of God.</itunes:subtitle>
  <itunes:keywords>devotion,church_of_god,west_metro,ephesians,beloved,blessing</itunes:keywords>
  <itunes:duration>37:15</itunes:duration>
</item>
<item>
  <title>Removing the Limits</title>
  <description>Removing the limits of what God want to accomplish in you and through you.</description>
  <link>http://www.westmetrocog.org/sermon/removing-the-limits</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/removing-limits.mp3" length="38254550" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/removing-limits.mp3</guid>
  <pubDate>Sun, 02 Sep 2007 10:06:14 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Removing the limits of what God want to accomplish in you and through you.</itunes:subtitle>
  <itunes:keywords>limits,power,strength,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>39:40</itunes:duration>
</item>
<item>
  <title>Getting Away From Here</title>
  <description>God is taking us somewhere.  He wants us to move from where we are now to where he has prepared for us to go.</description>
  <link>http://www.westmetrocog.org/sermon/getting-away-from-here</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/getting-away-from-here.mp3" length="37805244" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/getting-away-from-here.mp3</guid>
  <pubDate>Sun, 26 Aug 2007 11:44:27 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God is taking us somewhere.  He wants us to move from where we are now to where he has prepared for us to go.</itunes:subtitle>
  <itunes:keywords>,provision,obedience,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>39:12</itunes:duration>
</item>
<item>
  <title>Fruitful Branches</title>
  <description>God wants us to bear fruit for the Kingdom.</description>
  <link>http://www.westmetrocog.org/sermon/fruitful-branches</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/fruitful-branches.mp3" length="20659304" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/fruitful-branches.mp3</guid>
  <pubDate>Sun, 19 Aug 2007 12:38:24 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God wants us to bear fruit for the Kingdom.</itunes:subtitle>
  <itunes:keywords>fruitful_branches,bearing_fruit,healing,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>42:50</itunes:duration>
</item>
<item>
  <title>the Gift of Calmness in the Storm</title>
  <description>God can provide assurance and peace no matter what circumstances we find ourselves in.</description>
  <link>http://www.westmetrocog.org/sermon/the-gift-of-calmness-in-the-storm</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/the-gift-of-calmness-in-the-storm-8-12-07.mp3" length="19878139" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/the-gift-of-calmness-in-the-storm-8-12-07.mp3</guid>
  <pubDate>Sun, 12 Aug 2007 13:14:00 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>God can provide assurance and peace no matter what circumstances we find ourselves in.</itunes:subtitle>
  <itunes:keywords>calmness,storm,storms_of_life,peace,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>41:13</itunes:duration>
</item>
<item>
  <title>Appropriating God's Grace</title>
  <description>Applying God's Grace </description>
  <link>http://www.westmetrocog.org/sermon/appropriating-gods-grace</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/appropriating-grace.mp3" length="37163677" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/appropriating-grace.mp3</guid>
  <pubDate>Sun, 22 Jul 2007 14:00:17 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle>Applying God's Grace </itunes:subtitle>
  <itunes:keywords>grace,hebrews,west_metro,church_of_god</itunes:keywords>
  <itunes:duration>38:32</itunes:duration>
</item>
<item>
  <title>An Appealing Touch</title>
  <description></description>
  <link>http://www.westmetrocog.org/sermon/an-appealing-touch</link>
  <enclosure url="http://www.westmetrocog.org/mediafiles/an-appealing-touch.mp3" length="44130220" type="audio/mpeg" />
  <guid>http://www.westmetrocog.org/mediafiles/an-appealing-touch.mp3</guid>
  <pubDate>Sun, 15 Jul 2007 12:45:19 CDT</pubDate>
  <itunes:author>Glenn Rountree</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>45:45</itunes:duration>
</item>
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